{"id":608,"date":"2014-09-29T11:16:34","date_gmt":"2014-09-29T11:16:34","guid":{"rendered":"https:\/\/webpromotionnepal.com\/angelholiday\/\/?p=608"},"modified":"2014-09-29T11:16:34","modified_gmt":"2014-09-29T11:16:34","slug":"nepalese-food-benefits","status":"publish","type":"post","link":"https:\/\/angelholidays.co.uk\/nepal\/2014\/09\/29\/nepalese-food-benefits\/","title":{"rendered":"Nepalese food, the benefits"},"content":{"rendered":"<div id=\"attachment_609\" style=\"width: 160px\" class=\"wp-caption alignright\"><a href=\"https:\/\/webpromotionnepal.com\/angelholiday\/\/wp-content\/uploads\/2014\/09\/Nepal-Holiday.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-609\" class=\"size-thumbnail wp-image-609\" src=\"https:\/\/webpromotionnepal.com\/angelholiday\/\/wp-content\/uploads\/2014\/09\/Nepal-Holiday-150x150.jpg\" alt=\"Nepalese food\" width=\"150\" height=\"150\" \/><\/a><p id=\"caption-attachment-609\" class=\"wp-caption-text\">Nepalese food<\/p><\/div>\n<p>When it comes to healthy food perhaps Nepalese cuisine has some of the answers. The national dish &#8216;Dhal Bhat&#8217; can be quite healthy.? The main ingredients are Dhal; a lentil curry and Bhat; meaning rice. It&#8217;s the lentils that provide the good news. There are a wide variety in Nepal and like many pulses these provide a good low calorie source of proteins, fibre, vitamins and minerals &#8211; they can also lower cholestoral.? So the next time you go for a curry, perhaps try the healthier Nepalese version. On your holiday to Nepal, I am sure you&#8217;ll like to try this tasty Nepalese food.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to healthy food perhaps Nepalese cuisine has some of the answers. The national dish &#8216;Dhal Bhat&#8217; can be quite healthy.? The main ingredients are Dhal; a lentil curry and Bhat; meaning rice. It&#8217;s the lentils that provide the good news. There are a wide variety in Nepal and like many pulses these [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-608","post","type-post","status-publish","format-standard","hentry","category-general","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/posts\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/comments?post=608"}],"version-history":[{"count":0,"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/posts\/608\/revisions"}],"wp:attachment":[{"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/media?parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/categories?post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelholidays.co.uk\/nepal\/wp-json\/wp\/v2\/tags?post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}